Does your pet seem to be acting up more than usual? Are you seeing destructive or attention-grabbing behaviors? Well it could be that your pet is itching for more exercise. Why not take advantage of your pet’s need to stretch his legs and join him?
As we know, there are many benefits of exercising, but think of how many excuses we make to get out of it. Pets are a great incentive to helping us stay in shape. Here are some ideas to make it fun!
- Grab your dog’s favorite fetch toy and get ready for some sit-ups. On the first sit-up, throw the dog toy. Do another sit-up while your dog is chasing it. On the third sit-up, get the dog toy and repeat.
- If you have a playful dog, stand with your legs shoulder width apart. While you squat, tap your dog with a toy. Lift the toy above your head so your dog jumps while you stand up.
- Playing fetch can be good for you and your pet. There is always the traditional game of fetch or you can spice it up and challenge your pet. After throwing the ball, start running after it and see who can get the ball first.
- Don’t forget about cats! Tie a lightweight toy with a string to your dumbbells. As you do your curls, your cat will be jumping for the toy.
- Grab a mini flashlight and do the motion of jumping jacks. The constant moving light on the wall will drive your cat up the wall.
As your pet gets older, you may have to change their exercise routine. Keep an eye on your pet after long walks or strenuous activity. Just like humans, dogs can get blisters on their paw pads. No dog is the same, so find the best workout routine for you and your dog. Check with your vet if you have any concerns before or after exercising with your pet.